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SHIFT INTO SPORTS, BURN FITNESS SPORTS, ONE TO ONE & GROUP PERSONAL TRAINING

Feel the benefits from the kind of exercise you enjoy and get the best results you want with Burn Fitness personal trainers. We can help:

• Improve your health and well being
• Boost your confidence and self-esteem to train
• Identify physical imbalances or weakness
• Prescribe training and nutrition programs
• Improve functional and athletic performance

We know the best ways to lose body fat and improve muscle and fitness so it is our responsibility to offer you the opportunity to get your journey off to a flying start.

We will help find all potential drop out risks before your training programme starts. It is our job to encourage you, making sure you stay focused and motivated throughout.

Train with confidence at our private studio or we can come to you.

Breaking News

• Burn Fitness Sports claims victory at the British Drug Free Single Event Championships, West Midlands, 19th Feb 2012.
• Shift into Sport programme
• Boot Camp can help increase energy and promote better sleep
• Burn Fitness Power Lifters preparing for the 2012 British Single Event Championships, 19th Feb West Midlands.
• We are proud to have an upcoming film star training at Burn Fitness Dunstable. Johnny Sachon played a leading role in the, American horror film, Rage – Midsummer’s Eve. The film was shot in Helsinki, Finland and near the Finnish Arctic Circle in July 2011 and is due for release this year.